GIFT CARDS are available to buy online here, or as physical cards at the studio!
Join us at our friendly yoga studio in Bristol for a class, massage, or workshop! Everyone is welcome here - we've curated a schedule suitable for yoga beginners or been practicing awhile 💜
Looking to begin a Yoga practice?
We have a few options for you - in person or online! You can join our Saturday afternoon's Yoga for Beginners 90 min workshop, or our Online 1 Week, 10 Mins a Day Course.
We have a range of clothing, mats and props in our shop. Come into the studio to have a look or browse online.
fertility, pregnancy & postnatal offerings
support throughout the whole journey
Have a look at our offerings: from baby massage courses, hypnobirthing workshops, mother's massage, parent & baby yoga and pilates classes, pregnancy yoga, pregnancy pilates.. Designed to support you as much as possible.
gift idea?
get your gift cards!
Get your online gift cards here - choose from a variety of options to load them with or any amount you want!
Blog + discussions
How diverse movement styles support us long-term from the inside
A diversity and balance in our practices allows our system to repair itself and protect us against the bigger stressors of life. Think of the diversity on our yoga plate as a way to balance your movement and restoration for our bodies- giving you an internal support for long-term resilience. In the eyes of science, variety protects us and supports our health, now and into the future!
Are you an early riser? You'll enjoy our Sunrise Vinyasa!
The pace of our morning classes are supportive and unhurried, making it lovelyyy for those wanting to set the tone for the day. Mornings can be such a nice time to have a quiet sense of focus and calm, something of a quiet ritual, a moment of steadiness before the day picks up in pace.
Nourishment in Yoga, Yoga as Nourishment
For us, yoga encompasses everything throughout the day, from time on the mat and everything else around and in between. ✨ The 'after' of a class is a particularly lovely time - you've spent your mat time processing stuff from the day, you've had a savasana to give your body and mind a rest.. It is a lovely time to continue nourishing yourself with a hearty, soulful meal. 💪🏽